Learn Kung Fu and Self Defence
Build Strength and Confidence
Master the Art of Wing Tsun
Learn Kung Fu and Self Defence
Build Strength and Confidence
What is The Wing Tsun Workout
Our Martial Arts Heritage
Wing Tsun is a Southern Chinese martial art based on the principles. It specialises in close range contact, fast dynamic movements and centreline control. Simultaneous attack and defence, economical motions and efficiency.
It has been passed down through many generations, growing, evolving; eventually being taught to Yip Man whose teachings caused it to have global recognition, influencing legends like Bruce Lee and many more.
The Wing Tsun Workout is rooted in the rich traditions of Chinese martial arts. Discipline, dedication and determination.
We combine tradition with a modern approach to training, self defence and fitness.
What we offer
Our Philosophy
At The Wing Tsun Workout, we believe that martial arts training is not just about physical fitness, but also about mental and emotional growth. Our philosophy is based on the principles of respect, self-discipline, and perseverance. We strive to create a positive and supportive environment where students can learn, grow and be part of a Kung Fu family.
Our Syllabus
Our core syllabus is from The Phoenix Eye Wing Tsun Association. You will learn a wide variety techniques and applications tailored to the class or student.
Beginner grades cover basic self defence, the first form Siu Nim Tao, footwork, drills, sparring, but also communication and de-escalation techniques.
Advanced grades move onto the next form Chum Kiu, with tricky or multiple opponents and weapons defence. Students begin chi sao (sticky hands), which trains sensitivity and reflexes.
After Grade 12 (Black Belt) students can learn the third form Biu Jee, Wooden Dummy and Long Pole.
Our Team
Sifu Daniel Buckland (5th Practioner Grade)
I have loved martial arts since I was little, watching icons like Jackie Chan and Bruce Lee light up the screen.
I tried a couple of martial arts, but nothing grabbed me until I was in college and saw a flyer for Wing Tsun. I had my trial lesson and that was it, I was hooked.
20 years later and I still love it. I've trained in many countries, met many teachers and now I want to share that knowledge with anyone willing to learn.
Contact Us
Book your free trial today
If you have questions or want to book a free trial contact us via email
Phoenix Eye Wing Tsun - Sittingbourne
Iwade Village Hall, Ferry Road, Iwade, Sittingbourne, UK
Classes - more coming soon
Open today | 19:00 – 20:00 |
Tuesday - Adults: Basic (6.30-7.30) & Adv (7.30-8.30)
Wednesday - Online Only: (7-8)
Prices
Classes
Adult Classes
1 hour per week £40pm or 2 hours per week £75pm
Classes are structured into a beginner and advanced hour.
A sign up fee of £25 is payable which covers insurance, administration and your first years membership of the Phoenix Eye Wing Tsun Association (renewable annually £10 thereafter).
Kids & Teen Classes
1 class per week £30pm or 2 classes per week £50pm
Classes are divided into age brackets:
Little Dragons 4-6
Peaceful Warriors 7-10
Teenagers 11-15+
Everyone learns and matures differently so children can be moved to a different bracket where needed. Similarly some teenagers might be capable of joining adult classes.
(Sign up fee same as above)
Online Classes
1 hour per week £40pm or a 1-2-1 £50 per session
Weekly online class focused on home training by yourself or with a partner. 1-2-1 training can also be booked in if you are more comfortable with this or want to focus on a specific topic.
Association Schools
Dulwich + Dartford
Explore the art
